One morning before getting onto the bus, my seven year old daughter says to me, “Mommy my legs are fat!” Giggling and squeezing her thighs, she looks at me with a smile. However, my face told a different story. Despite my efforts, the world has penetrated my daughter’s ears. While trying to contain my emotions, … Continue reading It’s Generational
*Summer* Group Fitness Classes Walther Park in DeSoto @ the Circle starting till May 22 - Aug 12 FIRST CLASS IS FREE!!! Monday: Metabolic Conditioning 6-6:30pm $3 per class Thursday: Stability/Balance/Flexibility 6-7pm $5 per class Friday: Metabolic Conditioning 8:30-9am $3 per class Saturday: Full Body Strength Training 7:30am-8:30am $5 per class *Yoga Mat, Hand Weights … Continue reading Summer Group Fitness Classes!
Hey everyone!! I have decided to launch a t-shirt campaign to spread the word about God wanting us STRONG, spiritually and physically; along with reaching more people through my Biblical Bodies Blog! https://www.bonfire.com/biblical-bodies-spread-the-word-cam/ Click on the link above and order a shirt, 4 different styles and multiple colors to choose from! I have prayerfully considered … Continue reading Spread the Word Shirt Campaign
Article #4 Is Exercising Biblical? I hope you now have a fairly firm grasp on how God has called us to take care of our physical bodies nutritionally through His creation. Let’s move on to the next important aspect, exercise. Wait! Don’t move onto the next article! Hear me out first! Most health experts will … Continue reading Is Exercising Biblical?
Article #4: “And Jesus grew in wisdom and stature, and in favor with God and man.” Luke 2:52 Jesus never stopped seeking God the Father while He was here on earth. Just like we are called to never stop growing in our faith. The Word says Jesus grew in wisdom, stature and in favor. We … Continue reading Never Stop Growing!
Article #3, enjoy! Where can we find food that will fulfill our physical needs as well as honor God? Well, good news! God has already provided many great things for food through His creation! The food Jesus ate while among us, was as close to the natural state as when God created it in the … Continue reading God Provides through His Creation
After my first article published, of course I was anxious to hear what the community thought! The editor said, "We had a small but positive response (but that's good because people don't normally say anything unless they don't like it.)" I'll take it! 🙂 Here is Article #2, let me know your thoughts! Do not Conform … Continue reading Small BUT Positive
You never know what kind of opportunities God will bring your way that would not be possible without His hand being involved. Over six months ago I was talking with an old pastor friend of mine about his newspaper he runs with his wife in Claude, Texas. I jokingly said if he ever needed an … Continue reading Writing Without a Degree…
About a month ago, I saw a friend at a girls night that I hadn't seen in a long time. When she came in I immediately noticed her weight-loss but more so was the smile she wore on her face. You could see that she felt good about herself, not in a prideful way but … Continue reading What’s Healthier than Kale?
I know I have been pretty quiet lately. There have been so many changes within my life that consumed all my attention. Over the past month, I have done a lot of soul searching and praying. One of the areas of my praying has been about the future of Biblical Bodies and asking God to lead … Continue reading Things to Come….